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Bɔt MEMHREP: MEMHREP na mental wɛlbɔdi ɛn rihabiliteshɔn projɛkt we dɛn bin mek insay 2011 fɔ sɔpɔt pipul dɛn we gɛt mental wɛlbɔdi nid.

WI SAVIS DƐN NA DI Siera Liɔn: KUL AT na savis we MEMHREP (wan Siera Liɔn based charity) de gi fɔ sɔpɔt pipul dɛn we gɛt bɔdi ɛn maynd wɛlbɔdi nid, ɛn bak wit prɔblɛm dɛn we de chalenj dɛn layf. Wi de gi prɛvɛntiv ɛn padi biznɛs savis fɔ sɔpɔt pipul dɛn we de liv na di kɔmyuniti.






MENTAL HELT EDYUKESHƆN:

Mental hεlth na wan pan de hεlth prכblεm dεm wae de afekt pipul dεm na di wכl. I impɔtant fɔ gi di tin dɛn we dɛn fɔ du fɔ mek dɛn nɔ gɛt dis sik ɛn fɔ mek pipul dɛn no bɔt di sikman ɛn di wan dɛn we de kia fɔ dɛn. KUL AT dɔn de go bak to rilijɔn bɔdi dɛm, kɔmyuniti grup dɛm, ɔganayz wokshɔp ɛn sɛminari dɛm, fɔ di wokman dɛm, di wan dɛm we de gi wok ɛn di jenɛral pɔblik fɔ tɔk bɔt di tin dɛm we kin mek dɛn gɛt maynd wɛlbɔdi, ɛn aw fɔ fɛn sɔpɔt we dɛn bigin.






STRESSED/ WORRIED:

E get tin wae yu fil se yu de strɛs / de wɔri bɔt wae de mek yu nɔr de slip na nɛt. I kin bi strɛs we gɛt fɔ du wit wok; dɛt dɛn we pɔsin gɛt; kɔs wok we dɛn de du; Kam tɔk wit KUL AT wi gɛt pɔshɔnal dɛn we yu kin tɔk bɔt prayvet ɛn kɔnfidɛns. Wi de gi sɔpɔt ɛn sayn post if yu gɛt imigrɛshɔn prɔblɛm ɔ ɛni ɔda tin we gɛt fɔ du wit layf we yu fil se yu strɛs bɔt.






DEPRESSED:

Yu nɔ go ebul fɔ put yu finga pan am bɔt yu nɔ de pan top fɔm. Yu kin fil taya bɔrku tɛm, yu kin fil bad ɛn de tin dɛm wae yu bin lɛk fɔ du naw nɔr want fɔ du dɛm igen.






BEREAVEMENT SUPPORT:

Fɔ fil bad na tin we pɔsin kin du, bɔt i kin mek pɔsin fil bad. Fɔ di wan dɛn we nid ɛp, KUL AT de gi fri kɔnfidɛns sɔpɔt to big pipul ɛn pikin dɛn, ɛn dis kin bi bay fon ɔ fes to fes mitin.





DIVORCED: :

KUL AT profeshɔnal wan de rul savis we dɛn dɔn sɛt ap spɛshal fɔ ɛp man ɛn uman fɔ dil wit di imɔshɔnal ɛn saykolojik impak we dɛn dayvɔs ɛn separeshɔn gɛt. Ɔl wi wokman dɛn gɛt bɔku trenin ɛn dɛn sabi du dɛn wok. Wi de gi yu bɔku bɔku sɔpɔt savis dɛn fɔ fit yu nid dɛn.





LƆNLI:

: Bɔku pipul dɛn kin fil se na dɛn wangren de ɛn dɛn nɔ gɛt ɛnibɔdi we dɛn go rili ebul fɔ tɔk to. If na so, e kin bi rileshɔnship prɔblɛm, mɔni wɔri, sik ɔr woke, tɔk to wi ɛn wi go ɛp yu fɔ gɛt yu kɔnfidɛns bak ɛn kɔnɛkt bak.





KƆMƆNITI SƆPƆT:

Wi de gi kɔmyuniti sɔpɔt bak to di wan dɛn we gɛt akyu/ ɛnjɔymɛnt bɔdi ɔ maynd wɛlbɔdi nid we inklud fɔ go na os, fɔ go na ɔspitul, ɛn ɔda tin dɛn ɛn fɔ wok togɛda wit ɔda patna ɛjɛnshi dɛm fɔ mek dɛn gɛt wɛlbɔdi ɛn wɛlbɔdi.





Mental Ɛlth, Drug ɛn Alkol:

Di yus fɔ drɔg ɛn rɔm fɔ pipul dɛm wae gɛt mɛntɛl hεlth de bɔku, wi dɔn de ɔganayz grup dɛm fɔ tɔk bɔt di risk dɛm wae de insay ɛn aw fɔ tek dis. KUL AT tɔk bak bɔt injɛkshɔn we sef, di denja dɛn we pɔsin kin gɛt we i de yuz poly drag, di rɔm limit fɔ man ɛn uman fɔ wan de. Bɔku rizin dɛn de we mek yu kin yuz drɔgs ɛn rɔm. • SMƆL TƆK: Sɔm pipul dɛn kin yuse dɛn fɔ tray ɛn dil wit dɛn sayn dɛm fɔ dɛn maynd sik. Dɛn kɔl dis ‘sɛlf-mɛdikeshɔn’. • SMƆL TƆK: Drug ɛn rɔm kin mek di sayn dɛm fɔ yu maynd sik wɔs. • SMƆL TƆK: Sɔm drɔgs kin mek yu gɛt maynd sik, ɛn dɛn kin mek i nɔr izi fɔ trit. • SMƆL TƆK: Mental wɛlbɔdi biznɛs, ɛn drag ɛn rɔm savis fɔ wok togɛda fɔ gi yu di sɔpɔt we yu nid.



KOMUNITI Yut Progrɛm:

KUL AT de du prɛktikal yɔŋ pipul wok aktiviti dɛn we na di at fɔ ɛni yɔŋ pipul grup. Dɛn tin ya na: Sɔt tɛm aktiviti dɛm we nɔ nid fɔ plan bɛtɛ ɛn na fayn we fɔ ɛnkɔrej sɔshal intarakshɔn, lɛk Spɔt, gem, ɔda tin dɛm, art ɛn kraft.




SKUL BIZNƐS::

Trenin ɛn Skil advansmɛnt




WETIN YU DE SAYN:

KUL AT Saynpɔst savis de ɛp wit ɛni wan pan dɛn tin ya fɔ ɛgzampul: ɛdyukeshɔn (kariɔ advays ɛn sɔpɔt fɔ studɛnt dɛn we gɛt prɔblɛm), mɔni manejmɛnt, fɔ mɛn pikin, fɔ fɛn wok, bɛnifit ɛn bɔku ɔda tin dɛn.


MENTAL HEALTH PREVENSHƆN & SƆPƆT

Di tru tin: 1 pan ɛvri 4 pipul dɛn go gɛt prɔblɛm wit dɛn maynd insay ɛni ia.

Fɔ sɔpɔt imel:kul.at@memhrep.org

go na :www.memhrep.org

kɔl : :+232 (0) 79312891


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